Posts in Fitness
I TOOK A COURSE ABOUT BREAKING BAD EATING HABITS AND THIS IS WHAT I LEARNED...

I completed the Nutrition for Life; Breaking Bad Eating Habits course and here are my thoughts…

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MY WEIGHT LOSS JOURNEY AND TRIALLING A NEW DIET PLAN

A little about my ongoing weight loss journey and my review of the Shake That Weight products I've had the opportunity to try...

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