🔥 Unleash Your Inner Fat-Burning Beast: The 36-Hour Fasting Revolution!🔥

Fasting, once deeply rooted in religious and spiritual practices, has now become a powerful tool for optimising health. Dr. Mindy Pelz, a renowned expert, sheds light on the science behind fasting and its transformative effects. Let’s explore the world of 36-hour fasting, guided by Dr. Pelz’s wisdom.

Health, Wellbeing, SpiritualitySaphron London30 April 2024Fasting Community, Life app, Mindful Eating, Immunity Boost, Extended Lifespan, Weight Loss Strategies, Health And Wellness, Autophagy, Ketosis, Intermittent Fasting, Fasting Journey, Monk Fast

My Personal Journey with 72 Hour Fasts: Insights and Discoveries

Discover the transformative power of 72-hour fasting! Dive into the science behind autophagy, improved insulin sensitivity, and mental clarity. Learn from Dr. Mindy Pelz’s insights and embrace the resilience of fasting like a girl. Whether you’re a seasoned faster or a curious beginner, this post unveils my experience with unlocking my inner fat-burning beast through extended fasts. 🌟

Wellbeing, HealthSaphron London30 April 2024Science Behind Fasting, Resilience, Detox Responses, Keto Fasting, Fast Like A Girl, Health Benefits, Autophagy, Fasting, 72 hour fast, Dr Mindy Pelz, Fasting Journey